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Managing Pressure and Maintaining Balance

Duration

30 minutes

About the Course

Objectives:

  • Direct understanding of pressure points, their cost, and payoff.

  • Speak in terms related to emotional intelligence, optimism, resilience.

  • Create personalized toolkit for managing stressors and anger.

  • Work on priorities and achieve defined goals.

 

Chapters: 6

 

Duration: 30 minutes

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